Click images for more info!
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Kwa Opening Exercises Vol. 1
 Play a clip from this DVD!
The Kwa or pelvic girdle is an important part of our body that is sorely underused. This DVD will help athletes perform better and non to move with more power and grace. Included in this DVD is Chan Si, Silk Reeling exercises. Great for Seniors as well.
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Balance and Stability Exercises
from Tai Chi, Yoga, Kung Fu and more! Great for all ages and balance problems.
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Master Wei`s Qigong
Taught at the Texas School of Tai Chi by Master Yan, Yuanhua to Sifu Ray Abeyta. DVD revised July 2008, more material, easier use, background music. Also now available in Espanol.
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Chen 13 Posture Short Form
Learn the Chen "13" Posture Short form taught to me by Chen Village Grandmaster Zhu, Tiancai. Demos by Master Zhu & Instruction by Ray Abeyta.
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Yang Family Long Form 1st Section
Warm Ups, Qigong & Instruction for Yang 1st section, from rear & front views. Level 1 basic.
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Yang 2nd Section Level 1
Updated July 2008, soundtrack, more details, easier menu and more. Rear, with & without details & front view of the 2nd section of the Yang Family Long Form.
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Yang 3rd Section Level1
Rear & front views of the 3rd section of the Yang Family Long Form.
Included is DVD of all 3 Sections w/o instruction to follow along with Ray.
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Standing Qigong
Ray, with longer hair, teaches the basics of Qigong,(Chi Kung)or energy work. Step by step exercises that are easy to do and follow. These exercises improve energy flow & overall health.
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Sitting Qigong
Easy to follow Sitting exercises that improve flexibility, energy flow and overall health. Good for Seniors and non-ambulatory students.
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